Menopause: how to fight the symptoms
Menopause is a delicate phase in a woman's life. Physical and emotional changes, albeit natural, can destabilize and fatigue us - the important thing is to find an effective remedy to combat the ailments that menopause entails. But what are these ailments, and how do they manifest themselves?
Symptoms and Disorders
The disturbances that occur are due to the cessation of production of reproductive hormones, the most obvious sign of which is the end of menstruation. They are more or less marked and vary from woman to woman, and are:
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- The dreaded "hot flashes": unpleasant sensation of sudden heat in the face, which occur during the day and at night, creating difficulty in rest
- The thinning of the vaginal wall, resulting in dryness, discomfort and sometimes pain in sexual intercourse and loss of tissue elasticity
- Incontinence: like the vagina, the perineum also loses elasticity, causing more or less marked incontinence, from simple losses in case of effort, to actual incontinence
- Weight gain: Fat is more likely to settle on the abdomen, hips and thighs due to water retention. An "other cause of" weight gain is also the increased feeling of hunger.
- Bone type problems: weakening of the bones
- Unstable mood: Sudden changes in mood, which make everyday activities difficult
- Fatigue: It is possible to perceive greater tiredness
- Cellular aging: even wrinkles become more marked
How to counteract the hassles of menopause
A help to counteract the symptoms of menopause comes from supplements, especially those with a double effective formulation. An example of a supplement useful for combating disorders resulting from menopause is Valdispert Menopause Day & Night, a food supplement based on plant extracts, magnesium and melatonin.
Specially developed with a day formulation (white tablet) and a night formulation (pink tablet) in a single package, with its double action it specifically counteracts the main day and night disorders, which occur during pre-menopause and menopause .
The two formulations have 3 components in common, whose intake is recommended during the entire 24-hour period: the phytoestrogens from red clover extract mimic the regulatory effects of female estrogens, counteracting hot flashes, while vitis vinifera is known for its anti-aging action. Magnesium fights fatigue, stabilizes mood and participates in the maintenance of bone structures.
The day formula is also characterized by the presence of maté extract, which promotes weight control and has an energizing effect.
The night formula, on the other hand, has melatonin, which, taken before bedtime, facilitates sleep.
Valdispert Menopause Day & Night: a natural solution to pre-menopausal and menopausal disorders.
