Avocado for hair and skin. 8 beauty recipes to try
Avocado is rich in properties and benefits for the body, and in addition it has the advantage of offering many different uses, from recipes in the kitchen to the world of DIY beauty. Rich in vitamins and minerals, avocado has many useful qualities also in the world of beauty: it is a strong antioxidant, it helps the body to regenerate and fight premature aging caused by free radicals, it is rich in omega 3, which other things nourish and moisturize the skin, and thanks to the carotenoids it contains, it promotes and helps maintain a tan. Not to mention that avocado oil is the basis of many cosmetics on the market.
In short, avocado has many uses, and you can easily introduce it into your beauty routine, especially to prepare hair masks and moisturizing skin treatments. After you have learned to store it well without spoiling it, which happens very easily. , you can use avocado for your DIY beauty recipes. Here you will find 8, great for hair, face and body skin. Try them all, and tell us if they don't work!
Before proceeding, here is a video with some tips to cut the avocado to perfection and then use it as a special ingredient in a thousand beauty recipes!
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1. Nourishing hair mask
The avocado pulp is rich in vitamins, which are also precious for our hair. Why not use it to prepare a natural mask to be applied before shampooing? To obtain it, simply blend half an avocado with two tablespoons of olive oil or jojoba oil. Then spread the mixture on damp hair, wear a shower cap and leave it on for at least 20 minutes before washing. hair is especially suitable for those with dry and brittle hair: the nourishing and moisturizing power of the avocado will give it new splendor.
2. Anti-aging face mask
Among the vitamins contained in avocado, as anticipated, there is also vitamin E, precious for preventing the signs of aging and the action of the feared free radicals, which cause the organism to age. To take care of the skin by taking advantage of the antioxidant properties of avocado, you can prepare a face mask. In this case, the avocado pulp can be blended with jojoba or rosehip oil. Spread the preparation on a clean and dry face and leave it to act for at least a quarter of an hour. Then rinse with warm water. The strong moisturizing and nourishing action of the avocado will show its results even on the skin of the face.
3. Exfoliating scrub
To obtain a gentle exfoliating scrub based on avocado, add two tablespoons of oatmeal and a teaspoon of lemon juice to its pureed pulp. If you need a deeper exfoliating action, add a tablespoon of fine salt. In both cases, you will get a scrub that, in addition to removing the superficial layers of the skin, will nourish and hydrate the epidermis.
4. Anti-dandruff treatment
You can also use avocado as an anti-dandruff. How? Mix three tablespoons of pureed avocado pulp with a teaspoon of neem oil and add a few drops of lavender essential oil. Massage this mixture into your scalp before shampooing, and let it act once. half an hour before moving on to washing. To be repeated at least once a week. You will notice an amazing effect and finally get rid of dandruff.
5. Moisturizing body treatment
A great moisturizer for face and body skin? You get it by rubbing the inside of the avocado peel directly on the epidermis, on which oils and active ingredients with nourishing power will be released. Before rinsing and cleansing, wait 15-20 minutes. You will be smooth as silk! It is a natural way. and do it yourself to take advantage of the cosmetic use of avocado oil without spending too much money on beauty products.
6. Slices of avocado against bags under the eyes
Another way to use avocado in your beauty routine is to reduce bags under the eyes. How to do it? Cut thin slices of not too ripe avocado and place them under the eyes. Leave them to act for at least 20 minutes et voila: here is a good remedy to combat swelling and annoying bags.
7. Use avocado oil to maintain the tan
This advice is especially true after the summer holidays: use avocado so as not to immediately lose your newly acquired tan. This fruit, like carrot, is rich in carotenoids, which help to keep the tan longer. The credit goes above all to the avocado oil. Massage your skin every night with a blend of jojoba oil and avocado oil and you'll be able to keep your skin golden for longer!
Find out what are the foods to tan quickly!
See also: What to eat for tanning: all foods that stimulate tanning
8. Reduce stretch marks with avocado-based massages
Avocado also helps reduce stretch marks! There are several recipes by the way, and they include the use of this fruit together with aloe vera or almond oil. Blend an avocado, add it to the pureed aloe or almond oil, and massage the affected parts, leaving the mixture to act for at least 20 minutes. Rinse with cold water. There are also alternative combinations to reduce stretch marks, such as avocado and oats or avocado, honey and lemon juice.
Discover the other purifying foods to use in your diet
In addition to being an antioxidant, avocado is also an excellent detoxifying food. It purifies the body and helps to regenerate, along with many other foods that you find below. Therefore, in addition to your beauty recipes, avocado is also excellent for a detox diet! And as you know, after the detox you are always more beautiful ...
